The Elements of Lifestyle

The Elements of Lifestyle

The Elements of Lifestyle is a story on living a joyous life by: - applying intentional life design - following the path of kaizen — small, incremental improvements - and finding your enough. Many popular turnaround stories start with hitting bottom — addiction, heart attack, a health scare, loss of something. But The Elements of Lifestyle is a story of taking control without — or before — a complete derailment. It’s a story of personal compound interest, about small things adding up.
Sep
07
Fat, Forty, and Fired.

Fat, Forty, and Fired.

Watch TED Talks; they just might save your life. This TED Talk and the subsequent book most probably saved my
3 min read
Apr
02
Shitty first book

Shitty first book

I wrote this chapter of The Elements of Lifestyle after realizing I have to wrap it up. I decided to
2 min read
Mar
28
How far are y'all going?

How far are y'all going?

"How far are y'all going?" Ruby asked us with a sigh. "We're going all the way 'til the wheels fall
1 min read
Nov
08
Book launch day.

Book launch day.

Impressions from my first book launch day.
4 min read
Nov
05
The Elements of Lifestyle – Find your Enough

The Elements of Lifestyle – Find your Enough

The Elements of Lifestyle is a story on living a joyous life by: applying intentional life design following the path of kaizen — small, incremental improvements and finding your enough.
2 min read
Nov
05
Get your copy and Find Your Enough!

Get your copy and Find Your Enough!

Links to most of the major Amazon stores across the globe. This is the easiest way to get to your copy of The Elements of Lifestyle in the: USA, UK, Germany, France, Spain, Italy, Netherlands, Canada, or Australia.
2 min read
Nov
04
My first book.

My first book.

Now I know how it feels when your first book is out. It's frightening. Every writer can tell you that
3 min read
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